Tuesday, July 7, 2009

Exercising

Anyone who knows me knows how much I hate to sweat. For years I did no exercising but then about 10 years ago I started walking at lunch. I did it inside, climate controlled, which helped control the sweating issue. Then I switched to toning machines. You don't sweat doing that either. But recently I've picked up doing Wii Fit. The step aerobics is fun but not sweaty. However boxing is a workout. I can feel my heart start pumping and my body heating up. I thought I would start working out in the morning because I can't find time after work so I got up early today to do it. I am not a morning person and need a shower to wake up. However I may have to rethink this because I was getting really hot and I don't think my hair recovered from the small amount of sweat that came off my head. But it accomplished what I hoped, exercise and a good start to the day.

3 comments:

  1. I am very impressed. I know how long it takes you to wake up, so I know it took some commitment to do this.

    ReplyDelete
  2. This comment has been removed by the author.

    ReplyDelete
  3. exercise is addictive. before long, you'll crave it, believe it or not. i love a good sweat. i actually look forward to the burn. crazy, i know! major stress reducer too.

    ReplyDelete