I'm going to try and put pictures and a recipe here at least once a week.
This is probably the easiest, tastiest way to cook a steak. Even I can do it (and I don't cook meat well).
You need a good sized steak (at least an inch thick), canola oil and kosher salt and pepper.
Most importantly you need a cast iron skillet.
Remove the pan after it is smoking hot, and place on the stove on high heat. Coat the steak lightly in oil and season both sides with salt and pepper. Place the steak in the pan. Cook 1-2 minutes without moving it. Then turn it over with tongs and cook the other side for 1-2 minutes. Place the skillet in the super hot oven for 3 minutes a side.
Remove the steak from the pan, cover loosely with foil and rest for 2-5 minutes. You can put a little pat of butter on the steak while it rests if you like.
So if I can do it, so can you. Dan and I split one of these and now have the other one as leftovers. Steak may be expensive, but you don't need a lot when it tastes this good.